Jordan & Coach Emilio

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1. Monday, Sep 28

   ER

   Coach Emilio · 7:30 AM

   Week 3 is up. The big one is falling starts on Thursday, so make sure you're fresh for it.

2. Jordan · 6:13 PM

   Sent my 10 yard start. Third one felt the fastestFilm your 10-yard start

3. Tuesday, Sep 29

   ER

   Coach Emilio · 9:41 AM

   Left you notes on it. Big improvement from week 1.Film your 10-yard start

4. Jordan · 3:20 PM

   Can I do the skips on grass or does it need to be on a track?
5. ER

   Coach Emilio · 3:52 PM

   Grass is perfect. Just make sure it's flat.

6. Yesterday

   ER

   Coach Emilio · 8:16 AM

   B-skips need one more try. Rewatch the breakdown from 1:40 first. You're close.A-skips & B-skips