Athlete
Parent
JE
Jordan
14U
RE
Riley
12U
Week 3 of 6
· Preseason Speed Development
Jordan’s week
Done this week
3/9
Needs attention
2
Waiting on coach
0
Last active today
4:20 PM
M
28
T
29
W
30
T
1
F
2
S
3
S
4
3 done
6 to go
Needs attention
2
A-skips & B-skips
Tuesday, Sep 29
·
15 min
·
Demo
Try again
Try again
Read: Why the first step matters on the bases
Yesterday
·
10 min
·
1 file
Overdue
Overdue
Still to do this week
4
All assignments
Falling starts
Today
·
20 min
·
Demo
·
1 file
Lead-off footwork
Today
·
10 min
·
Demo
Flying 20s
Tomorrow
·
25 min
·
Demo
Hip mobility circuit
Saturday, Oct 3
·
12 min
·
1 file
Overview
2
Assignments
1
Messages