Overview

Week 2 · Tuesday, Sep 29

A-march

10 minDue Tuesday, Sep 29Sent to coach

Slow it down and get the shapes right. Film 1 rep.

How to do it

  1. 3 × 15 yards, slow and tall.
  2. Film 1 rep from the side and send it.

Riley’s video

march.mov

0:09 · Sent Tue, 5:30 PM